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Samflot í Sundlaug Egilsstaða // Floating in Egilsstaðir Swimmingpool

samflot.jpg

Rannsóknir sýna að flot er einstaklega róandi og býr til aðstæður fyrir djúpslökun og jafnvægi. Þegar þyngaraflinu sleppir frelsast þeir hlutar líkamans sem bera mesta þungann, miðtaugakerfið, vöðvarnir og hryggjasúlan. Klukkustundarflot jafnast á við fjögurra tíma svefn.
Kennar er Thelma Björk kundalini kennari

Verð 3.500 kr fyrir félagskonur TAK, 6.000 kr fyrir aðrar.
Skráning hjá Jónínu, joninabrynjolfs@simnet.is
Félagsgjöld má greiða inn á 660406-1230 1106-05-402076

East Iceland

Towns & Villages

Each town in East Iceland has its own characteristics. In some of the coastal villages the influence of North European neighbours is obvious to everyone. 

The French made a strong impact in Fáskrúðsfjörður where the road signs are made out in French as well as in Icelandic. Norwegian influence is easily detected in the Eskifjörður and Seydisfjörður architecture. No such roots are to be seen in Egilsstadir which is latest addition to East Iceland agglomeration, founded in the late forties of the 20th century.  

Map Vopnafjörður Borgarfjörður Eystri Egilsstaðir Seyðisfjörður Mjóifjörður Fljótsdalshérað Neskaupstaður Breiðdalsvík Eskifjörður Reyðarfjörður Fáskrúðsfjörður Stöðvarfjörður Djúpivogur