Stuðlagil Travel Guide: Beyond the canyon
Stuðlagil may be one of the most popular attractions in Jökuldalur, but there is much more to discover in the surrounding area. Instead of making the canyon a single stop, turn your visit into a full day of exploring and experience more of the landscapes, history and local life of the valley. Stuðlagil is also part of The Highland Circle, a scenic travel route that forms a circular journey from Egilsstaðir through peaceful woodlands, fertile valleys and the remote Icelandic highlands.
Make a day or a longer journey of Jökuldalur, start your day in Egilsstaðir and follow the Ring Road (Route 1) north into Jökuldalur. Along the way, take time to explore the valley and discover some of the cultural sites, waterfalls and landscapes that tell the story of the area. Stop for a short walk, learn about local history and heritage, or simply enjoy the views along the way. If you have more time and conditions are good, venture further into the surrounding countryside and highlands for a glimpse of a quieter and more remote side of Austurland.
Take time to explore Stuðlagil Canyon. The canyon can be experienced from two different locations, each offering a different perspective and experience or visit both to see Stuðlagil from more than one point of view. Afterwards, enjoy some local flavours, take your time exploring the surrounding area or continue your journey through Austurland.
There is no need to rush on. Stay overnight near Stuðlagil, enjoy the peaceful surroundings and continue exploring refreshed the following morning.
The ideas in this guide are intended as inspiration for travelling from spring through autumn, roughly from late April to early October. Conditions in Iceland can change quickly, and road access and travel conditions may vary with the weather and season. Some roads and hiking routes in the area may have seasonal access. Always check current road and weather conditions before setting out, and make sure individual hiking routes are suitable for the conditions on the day.
Things to do and see in and around Stuðlagil
Use this guide to make more of your journey to Stuðlagil and discover what the surrounding area has to offer. Find inspiration for places to explore, things to do and stops to enjoy along the way, whether you are planning a day trip or a longer journey.
1. Runa Park
Travelling through Jökuldalur from Egilsstaðir (44 km), make a stop at Runa Park, a unique outdoor installation at Hjarðarhagi where ancient symbols, art and Icelandic nature come together.
Walk among the large scale runes placed throughout the landscape and discover the shapes and symbolism of this ancient writing tradition in a new and unusual way. While there, you can also visit the traditional turf house, adding another glimpse into Iceland’s cultural heritage and the history of the area.
It’s a peaceful and unexpected stop along your journey through Jökuldalur, perfect for slowing down, stretching your legs and discovering something a little different along the way.
Photographer: Ester Ösp Gunnarsdóttir
2.Rjúkandi waterfall
Drive a little further (5 km) into Jökuldalur and make your next stop at Rjúkandi, a beautiful and easily accessible waterfall just off the Ring Road. A short walk from the parking area takes you closer to the falls, where the water cascades down a series of rocky steps from the heath above towards the valley below.
One of the things that makes Rjúkandi special is how easy it is to visit. The waterfall can be seen from the ring Road (Route 1), and a parking area is located right beside the road. From there, it is only a short walk along a marked path to get a closer view of the falls.
Surrounded by the open landscape of Jökuldalur, Rjúkandi is a wonderful place to stretch your legs, enjoy the scenery and experience one of East Iceland’s beautiful waterfalls without a long hike.
As with all natural areas in Iceland, conditions can change with the weather and seasons. The path and rocks may be wet or slippery, particularly after rain or during colder months. Wear suitable footwear, stay on the marked path and take care when exploring the area.
3. Sænautasel
If you have plenty of time after visiting Rjúkandi, consider taking a detour across Jökuldalsheiði to Sænautasel (40 km) before continuing your journey towards Stuðlagil. Alternatively, save this highland experience for another day and give yourself more time to enjoy the journey.
Set beside the peaceful Sænautavatn lake, Sænautasel is a restored highland farm originally settled in 1843. The farm offers a fascinating glimpse into the lives of the families who once made their home in this remote landscape.
During the summer, visitors can explore the traditional turf farm, hear stories of life on the highlands and enjoy simple refreshments in a unique historic setting.
The drive takes you across the open landscape of Jökuldalsheiði before reaching the farm by Sænautavatn. Allow some extra time for the journey and check road conditions before setting off, especially early or late in the summer season.
4. Stuðlagil Canyon
Continue your journey through Jökuldalur and make your way to Stuðlagil (24 km from Rjúkandi), one of Austurland’s most remarkable natural wonders. Towering basalt columns rise on both sides of the Jökla river, creating a dramatic canyon unlike almost anywhere else in Iceland. When the river takes on its beautiful blue-green colour, the contrast between the water and the dark basalt makes the scenery truly unforgettable.
The river is usually at its clearest and most striking blue green during the summer months, particularly from June to August. However, its colour can vary with weather and water conditions. During periods of snow and glacial melt, and especially when the reservoir begins to overflow in late summer or early autumn, the river can turn grey or brown. Whatever the colour of the water, the canyon and its towering basalt columns remain a magnificent sight throughout the year.
Fun dact abour Stuðlagil. For centuries, the powerful glacial river Jökla filled much of the canyon, hiding its impressive basalt columns beneath the water. Following the construction of the Kárahnjúkar Hydropower Plant, the river level dropped significantly, revealing the remarkable canyon that visitors can experience today.
Photographer: Þráinn Kolbeinsson
Two ways to experience Stuðlagil
Stuðlagil can be explored from two different locations, each offering a different perspective and experience. If time allows, it is well worth visiting both to see the canyon from different viewpoints and get a fuller sense of its impressive landscape.
The West side is the easiest and most accessible option. There is parking, and from there it is only a short walk to marked paths, stairs and viewing platforms overlooking the canyon. This side is ideal for visitors who want spectacular views of Stuðlagil without a longer hike.
The East side offers a longer walk (around 2,5 km walk each way) and the opportunity to experience the canyon from closer up. Along the way you will pass Stuðlafoss, a beautiful waterfall surrounded by basalt columns. From this side, walking trails lead towards the canyon and down closer to the river and its impressive basalt walls.
Photographer: Ingvi Örn Þorsteinsson
Explore Stuðlagil with care
Stuðlagil is a wild natural area, and visitors should explore it with care. Stay on marked paths and viewing areas, as the terrain around the canyon can be steep and uneven. Rocks can be wet and slippery, and the river below is powerful and unpredictable.
Never put yourself at risk for a photograph. Avoid climbing onto rocks, approaching steep edges or entering areas that may be unsafe even if they seem to offer a better view or the perfect photo.
Respect the landscape, follow marked trails and enjoy Stuðlagil safely.
Photographer: Þráinn Kolbeinsson
Eat, Stay & Relax
Enjoy local flavours, take time to relax and make more of your journey by staying overnight. A good meal and a comfortable place to stay are the perfect way to slow down and experience more of the area.
Hak Bistro
HAK Bistro & Café is a friendly, family owned café in Jökuldalur, perfectly located for a stop on your way to or from Stuðlagil Canyon.
Enjoy a warm and welcoming atmosphere with fresh coffee, homemade cakes, soup, pizza and traditional Icelandic food ideal whether you are looking for a quick coffee and something sweet or a satisfying meal after exploring the canyon. Guests can relax inside the cosy café or enjoy the outdoor seating and take in the peaceful surroundings of Jökuldalur.
A lovely local stop where good food, Icelandic flavours and friendly hospitality come together.
Photographer: Esther Ösp Kjartansdóttir
Stuðlagil Foodtruck
Looking for something quick and casual, located at Stuðlagil Canyon, open from May to September offering a selection of food, coffee, tea and hot cocoa. Guests can enjoy fresh baked goods, soup and Icelandic traditional flavors, with seating mainly outdoors.
Photographer: Esther Ösp Kjartansdóttir
Stay by Stuðlagil
Turn your visit to Stuðlagil into an overnight stay and enjoy more time to explore Jökuldalur and its surroundings. A range of accommodation is available close to the canyon, from modern hotel studios and cosy tiny houses to spacious cottages for up to four guests.
All options offer private bathrooms and kitchen facilities, with comfortable spaces to relax after a day of exploring. Step outside, take in the peaceful landscape and enjoy having Stuðlagil and the wild nature of Jökuldalur right on your doorstep.
Whether you’re travelling as a couple, with family or friends, staying by the canyon gives you the chance to slow down, recharge and experience more of the area before continuing your journey through Austurland.
Camping
Stay close to nature at the campsite by Stuðlagil and give yourself more time to explore Jökuldalur and the surrounding area. Its location makes it a great base for discovering nearby highland landscapes and continuing your journey through Austurland.
The campsite offers toilets, showers, cooking and dishwashing facilities, a sitting area and electricity for tents and caravans. During summer, you’ll also find food and refreshments nearby, along with a small farmers’ market featuring local products and handicrafts. The campsite is open seasonally from May to October.
If you have a suitable vehicle and would like to explore the highlands, we recommend checking out our East Iceland Highlands guide for inspiration on places to visit, hiking trails and other experiences along the way.
Plan Your Visit to Stuðlagil
Ready to explore Stuðlagil and Jökuldalur?
Make more of your journey by giving yourself time to discover the area beyond the canyon. Explore nearby waterfalls, cultural sites and highland landscapes, stop for local food along the way, or stay overnight and enjoy the peaceful surroundings at a slower pace.
Whether Stuðlagil is your main destination or part of a longer journey through Austurland (East Iceland), a little extra time opens the door to much more of Jökuldalur.
Plan ahead, check road and weather conditions, and make the journey part of the experience.
How much time should I allow for a visit to Stuðlagil?
Allow a few hours to experience the canyon without rushing. If you want to explore more of Jökuldalur, visit nearby waterfalls and cultural sites, or enjoy the longer walk on the east side, consider making it a full-day trip or staying overnight.
Which side of Stuðlagil should I visit?
The west side offers the easiest access, with a short walk to marked paths, stairs and viewing platforms. The east side involves a longer walk of around 2.5 km each way and takes you past Stuðlafoss before reaching the canyon. If you have enough time, visiting both gives you two very different perspectives.
Is it safe to visit Stuðlagil?
Stuðlagil is a wild natural area with steep and uneven terrain. Always stay on marked paths, trails, stairs and designated viewing areas, and follow any signs or barriers. Rocks and steps can become wet and slippery, so wear suitable footwear and take extra care in wet or cold conditions. Never climb onto rocks or approach steep edges for a photograph.
When is the river at Stuðlagil blue?
The river is often clearest and most blue-green during the summer, particularly from June to August, but its colour depends on weather and water conditions. Snowmelt, glacial melt and reservoir overflow can cause the river to turn grey or brown.
Should I check conditions before visiting Stuðlagil?
Yes. Weather, road and walking conditions can change quickly, particularly outside the main summer season. Check current conditions before setting out and allow extra time if you plan to explore Jökuldalur or continue into the highlands.
How do I get to Stuðlagil?
Stuðlagil is located in Jökuldalur, about 70 km from Egilsstaðir. From Route 1, turn onto Route 923 and follow the signs towards Stuðlagil. There are two main access points: the west side offers easier access and viewing platforms, while the east side requires a longer walk but allows you to experience the canyon from river level. Allow around one hour to drive from Egilsstaðir, depending on road and weather conditions.
When is the best time to visit Stuðlagil?
Summer, from June to August, is generally the best time to visit Stuðlagil, with long daylight hours and typically better conditions for walking and exploring the canyon. Late spring and early autumn can also be beautiful and quieter, but weather and trail conditions are more variable. The colour and water level of the river can change throughout the season, so conditions may look different from one visit to the next.